Butterfinger Frosty

1/8 cup cream
7/8 cup water
1 Tbsp (1 scoop) Designer Whey, chocolate (get at health food store)
1 1/2 tsp Splenda
1 1/2 tsp peanut butter, or any nut butter
2 cups crushed ice

Whirl all together in a blender. Pour into a tall glass, grab a straw and enjoy!...

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Low-Carb Cream Cheese Muffins

8 oz cream cheese
2 large eggs
1/4 cup xylitol (natural sweetener)
1 tsp pure vanilla extract
3 tbsp vanilla whey protein (heaping)
1/2 tbsp cinnamon
1/4 tsp pumpkin spice
1/4 tsp nutmeg

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Flourless Brownies

12 oz unsweetened chocolate squares
1 cup unsalted butter
1 1/2 cups Splenda
4 lg eggs
4 lg egg yolks
1 Tbsp vanilla
6 Tbsp cocoa powder

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French Silk in a Bowl

1 cup butter
3/4 cup Splenda
2 oz unsweetened chocolate squares
1 tsp vanilla
2 tsp decaffeinated coffee -- strong, instant
2 eggs

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